The Study of Yum

Delicious Recipes and Meal Plans

Tuna Burger

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Tasty Tuna Burgers! I came up with this meal because I wanted to incorporate more fish into my diet and some more protein.  This recipe is a great way to do both.  Also I am gluten and dairy free and that totally follows along with that as well. Sometimes I am hesitant to eat canned fish but I got this recipe idea in my head and I went ahead and tested it out anyway.  I was really surprised! It tasted really fresh and not fishy at all.  I wouldn’t recommend this meal as leftovers however.  Something about reheating it changes the taste.  I am such a huge fan of fresh food.

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White Bean Chicken Chili

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White Bean Chicken Chili

So I really had it in my mind that I wanted to make a white bean chicken chili.  My first attempt at creating a recipe and making it, it was good but it wasn’t mmmm yum good.  After another attempt I came up with this recipe. So much better! This recipe is creamy and flavorful. You can totally make it your own by adding lots of yummy toppings. I personally like to add lime, cilantro and a sprinkle of cheese….

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Lentil Black Bean Tacos

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Lentil Black Bean Tacos

Tacos are awesome! I made these lovely guys on Cinco de Mayo. Just getting around to posting them. The cool thing about these is they are vegan. If you haven’t tried vegan food I dare you to make these tacos. I dare you! ;P These tacos are so good! Max and I are seriously obsessed with them. And keep in mind Max is a meat lover. Not only are the lentils and beans pretty flavorful but the guacamole and pico really just send it over the top. I never tried guacamole until Max made me try his recipe a little after we got married. I’m totally hooked! Now for the pico de gallo. I make it a little different than most. I’m really not a fan of raw onion so I just substitute it with some finely minced garlic. I love garlic so I think this is some of the best pico in the world. Enjoy!…

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